Meet Shirin Aliverdi, LMFT#153251, founder
Experienced Behavioral Therapist,Trauma Informed
Feeling overwhelmed by relationship struggles or life transitions? I offer a compassionate space where your story matters. Together, we'll uncover patterns holding you back, build on your strengths, and create practical pathways toward a life that honors your deepest values.
As a therapist with specialized trauma training, I integrate proven approaches that address your specific needs and goals. I listen carefully to understand your experiences, then collaborate with you on a treatment journey that evolves as you do. My work centers on helping you develop lasting emotional resilience and rediscover balance in all aspects of your life.
I Specialize in...
Trauma Recovery
EMDR and TF-CBT have been shown to be effective in addressing trauma and supporting individuals in their journey toward recovery and resilience.
Anxiety and Depression
My approaches to treat event-based or inheridate Anxiety and Depression are tailored to help individuals manage and reduce symptoms of anxiety and depression, promoting mental wellness and stability.
Behavioral Patterns
I specialize in addressing maladaptive behavioral patterns and habits with empowering individuals to make positive changes for a healthier and more fulfilling life.
Self-Esteem and Empowerment
My therapy approaches focus on enhancing self-esteem, self-awareness, and personal empowerment, fostering a positive sense of self and well-being.
Stress Management
I provide effective strategies for managing stress, building resilience, and developing healthy coping mechanisms to navigate life's challenges.
Relationship Issues
Family therapy models are beneficial in analyzing roots of the problem, addressing relationship issues, promoting effective communication, and fostering healthy connections and healthy emotional bonds.
Get in Touch
26932 Oso Pkwy, Suite 200
Mission Viejo, California 92691
949-777-5015